Ninja Slushi Protein Milkshake is the perfect treat for those hot days when you crave something cool and fulfilling. Not only is it a delicious, creamy shake, but it also packs a protein punch that can help fuel your day. This recipe takes just a few minutes to prepare and is endlessly customizable, ensuring there’s a version for everyone. Get ready to blend up this delightful and nutritious milkshake effortlessly!
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 1 hour (churning time)
- Total Time: 1 hour 10 minutes
- Servings: 2
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: Approximately 360
- Protein: 30 grams
- Carbohydrates: 37 grams
- Fat: 16 grams
- Fiber: 1 gram
- Sugar: 24 grams
- Sodium: 220 mg
Why Make This Ninja Slushi Protein Milkshake
The Ninja Slushi Protein Milkshake is not just about taste; it’s a perfect blend of indulgence and nutrition. The delicious chocolate flavor combined with the creaminess of Cool Whip makes this milkshake irresistible. It’s an ideal post-workout refreshment or an afternoon pick-me-up. Plus, you can easily customize it by adding your favorite ingredients, like frozen bananas or peanut butter, to elevate both the flavor and nutritional value.
How to Make Ninja Slushi Protein Milkshake
Ingredients:
- 14-oz Chocolate FairLife Core Protein Shake
- 1/4 cup milk (any type)
- 1/2 cup Cool Whip
- 1/4 cup granulated sugar
- Optional: frozen bananas, peanut butter, ice cream, protein powder
Directions:
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Step 1: Preparation
Gather all your ingredients, including the Chocolate FairLife Core Protein Shake, milk, Cool Whip, and granulated sugar, into a large liquid measuring cup.
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Step 2: Mixing
Using a whisk, mix all the ingredients together until the mixture is smooth. This step ensures that the Cool Whip is evenly incorporated into the shake.
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Step 3: Churning
Pour the mixture into the Ninja Slushi machine. Power it on, selecting the Milkshake button. Let the machine churn for about an hour, turning your blend into a thick and creamy shake.
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Step 4: Finishing
Once the machine indicates the shake is ready, dispense the milkshake into glasses. Enjoy immediately for the best texture and taste!
How to Serve Ninja Slushi Protein Milkshake
Serve your Ninja Slushi Protein Milkshake in tall glasses, and add a dollop of Cool Whip on top for an elegant touch. Consider garnishing with chocolate shavings or a sprinkle of cocoa powder for added visual appeal. This refreshing shake makes an excellent addition to brunch, a post-exercise snack, or even a fun dessert on a warm evening.
How to Store Ninja Slushi Protein Milkshake
If by chance you have leftovers (which is rare!), transfer the milkshake to an airtight container and store it in the freezer. It should stay fresh for up to one week. When you’re ready to enjoy, just let it thaw briefly at room temperature or re-churn it in the Ninja Slushi machine for a creamy texture again.
Expert Tips for Perfect Ninja Slushi Protein Milkshake
- For a thicker milkshake, use less milk or add more frozen ingredients like bananas or ice.
- If you want to cut down on sugar, consider using a sugar alternative or less sugar overall.
- Adding a scoop of protein powder is a fantastic way to boost the protein content even further!
- Use a high-speed blender instead if you don’t have a Ninja Slushi machine, blending until smooth instead of churning.
Delicious Variations
- Peanut Butter Banana Milkshake: Add a tablespoon of peanut butter and a half of a frozen banana for a rich, nutty flavor.
- Mint Chocolate Chip: Introduce mint extract into the shake for a refreshing twist.
- Cookies and Cream: Crush some Oreo cookies and fold them into the milkshake mixture before churning for a beloved dessert flavor.
Frequently Asked Questions
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Can I use a different flavor of protein shake?
Absolutely! Vanilla or strawberry protein shakes can work just as well, depending on your flavor preference. -
Is it possible to make this shake dairy-free?
Yes! Substitute the milk with almond milk or oat milk and use a dairy-free version of Cool Whip. -
Can I add vegetables to this milkshake?
For a nutrient boost, you can sneak in some spinach or kale. Just make sure to blend well for a smooth consistency. -
How can I make this a vegan milkshake?
Use plant-based protein shakes, replace regular milk with any plant-based milk, and opt for vegan whipping cream. -
How long will this milkshake last in the freezer?
It can last up to a week, but for the best flavor and consistency, try to consume it within three days.
Conclusion
The Ninja Slushi Protein Milkshake is a deliciously versatile snack that combines the fun of a treat with the benefits of protein and nutrition. With its simple preparation and customizable ingredients, this milkshake is sure to become a favorite in your recipe collection. So gather your ingredients, whip up a batch, and enjoy a refreshing and satisfying shake that’s as good for your body as it is for your taste buds!
Print
Ninja Slushi Protein Milkshake
- Total Time: 70 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A delicious and creamy protein-packed milkshake, perfect for hot days and post-workout refreshment.
Ingredients
- 14 oz Chocolate FairLife Core Protein Shake
- 1/4 cup milk (any type)
- 1/2 cup Cool Whip
- 1/4 cup granulated sugar
- Optional: frozen bananas, peanut butter, ice cream, protein powder
Instructions
- Gather all your ingredients into a large liquid measuring cup.
- Using a whisk, mix all the ingredients together until smooth.
- Pour the mixture into the Ninja Slushi machine and churn for about an hour.
- Once ready, dispense the milkshake into glasses and enjoy immediately.
Notes
For a thicker shake, use less milk or add more frozen ingredients. You can also substitute with sugar alternatives or non-dairy options.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Beverage
- Method: Churning
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 24g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 30mg
