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Ninja Foodi Brussels Sprouts


  • Author: lydia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Deliciously sautéed Brussels sprouts using a Ninja Foodi, enhanced with balsamic vinegar for a flavorful side dish.


Ingredients

  • Brussels sprouts
  • Olive oil
  • Garlic powder
  • Salt
  • Pepper
  • Balsamic vinegar

Instructions

  1. Preheat the Ninja Foodi on the sauté setting.
  2. Trim and half the Brussels sprouts for even cooking.
  3. Toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper.
  4. Add the Brussels sprouts to the Ninja Foodi and sauté for 5-7 minutes until browned.
  5. Drizzle with balsamic vinegar, mix well, and sauté for an additional 2-3 minutes.
  6. Serve warm as a delicious side dish.

Notes

For consistent cooking, ensure Brussels sprouts are evenly trimmed and halved. Adjust seasonings to taste, and don’t overcrowd the pot when sautéing.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg
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