Description
A quick and flavorful dish with a crispy exterior and juicy interior, perfect for family dinners or meal prep.
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat the air fryer to 375°F (190°C). Pat the chicken breasts dry with paper towels.
- Rub the olive oil over the chicken breasts and season with salt, pepper, garlic powder, and paprika.
- Place the chicken breasts in the air fryer basket. Cook for 15-20 minutes, flipping halfway through, until cooked through with an internal temperature of 165°F (75°C).
- Let the chicken rest for a few minutes before slicing and serving.
Notes
Resting the chicken enhances flavor and juiciness. Use a meat thermometer for perfect doneness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 0g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg