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Miso Glazed Eggplant


  • Author: lydia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious miso glazed eggplant brings out the natural sweetness of eggplant with a rich umami flavor, making it perfect as a side or main dish.


Ingredients

Scale
  • 2 medium eggplants
  • 3 tablespoons miso paste
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • Sesame seeds for garnish
  • Sliced green onions for garnish

Instructions

  1. Preheat the oven to 400°F (200°C). Rinse and dry your eggplants, then cut them in half lengthwise and score the flesh in a diamond pattern.
  2. Combine the miso paste, honey or maple syrup, soy sauce, sesame oil, and rice vinegar in a medium-sized bowl. Stir until smooth.
  3. Brush the miso mixture generously over the cut sides of the eggplants and place them cut-side up on a baking sheet.
  4. Bake in the preheated oven for 25-30 minutes until tender and caramelized. Garnish with green onions before serving.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven for the best texture.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg
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