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Mango Coconut Smoothie


  • Author: lydia
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing Mango Coconut Smoothie that combines the sweetness of ripe mangoes and creamy coconut milk for a tropical treat.


Ingredients

Scale
  • 1 ripe mango
  • 1 cup coconut milk
  • 1 banana
  • 1 tablespoon honey
  • Ice cubes

Instructions

  1. Start by peeling and chopping the mango and banana into smaller pieces.
  2. In a blender, combine the chopped mango, banana, coconut milk, honey, and a handful of ice cubes.
  3. Blend the mixture until smooth and creamy.
  4. Pour the smoothie into glasses and enjoy!

Notes

Serve chilled; garnish with fresh mango, shredded coconut, or mint leaves. Can store in the fridge for up to 24 hours.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 30g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg
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