Description
A vibrant and nutritious smoothie bowl packed with sweet flavors of mango and blueberries, perfect for breakfast or a snack.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 cup blueberries, fresh or frozen
- 1 banana, sliced
- 1 cup yogurt (Greek or regular)
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon honey or maple syrup (optional)
- Toppings: additional blueberries, mango slices, granola, chia seeds, coconut flakes
Instructions
- In a blender, combine the diced mango, blueberries, banana, yogurt, almond milk, and honey or maple syrup if using. Blend until smooth and creamy.
- Pour the smoothie mixture into a bowl.
- Top with additional blueberries, mango slices, granola, chia seeds, and coconut flakes as desired.
- Serve immediately and enjoy!
Notes
For an extra cold smoothie bowl, freeze the sliced banana or use frozen blueberries. Adjust sweetness with honey or maple syrup as needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg