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Lemon Ricotta Protein Pancakes


  • Author: lydia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High-Protein

Description

Delicious and healthy pancakes combining creamy ricotta with zesty lemon, packed with protein and perfect for breakfast or brunch.


Ingredients

Scale
  • 1 cup ricotta cheese
  • 2 large eggs
  • 1/2 cup almond flour
  • 1/2 tsp baking powder
  • 1/4 cup lemon juice
  • 1 tsp vanilla extract
  • Pinch of salt
  • Cooking spray or butter for the pan

Instructions

  1. In a mixing bowl, combine ricotta cheese and eggs until smooth.
  2. Add almond flour, baking powder, lemon juice, vanilla extract, and a pinch of salt. Mix until just combined.
  3. Heat a non-stick skillet over medium heat and coat with cooking spray or butter. Pour batter onto the skillet to form pancakes of your desired size.
  4. Cook until bubbles form on the surface, then flip and cook the other side until golden brown. Serve warm with honey or maple syrup if desired.

Notes

Best enjoyed fresh but can be stored in the refrigerator for up to 3 days or frozen for up to a month.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 100mg
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