Keto Grasshopper Pie is a delightful, no-bake dessert that brings together the refreshing taste of mint and the rich texture of cream, all while keeping your carb intake low. This lovely dessert not only satisfies your sweet cravings but also fits seamlessly into a ketogenic meal plan. With its chocolate crust and creamy filling, it looks as good as it tastes, making it perfect for any occasion, from family gatherings to dinner parties.
Recipe Information
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Servings: 8
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 210
- Protein: 3g per serving
- Carbohydrates: 5g per serving
- Fat: 19g per serving
- Fiber: 2g per serving
- Sugar: 1g per serving
- Sodium: 120mg per serving
Why Make This Keto Grasshopper Pie
There are countless reasons to whip up this Keto Grasshopper Pie! First and foremost, it’s deliciously indulgent while being friendly to your keto diet. The combination of mint and chocolate is an irresistible classic that appeals to both keto dieters and non-dieters alike. Plus, this recipe is straightforward, requiring minimal baking while providing maximum payoff in taste and presentation. It’s an impressive dessert to serve guests, and it can easily be prepared in advance, making entertaining a breeze.
How to Make Keto Grasshopper Pie
Creating this wonderful pie is a breeze with just a few steps. Follow along, and you’ll have a stunning dessert ready to impress!
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup unsweetened cocoa powder
- 1/4 cup erythritol (or other keto-friendly sweetener)
- 1/2 cup unsalted butter, melted
- 1 cup heavy cream
- 1/2 cup cream cheese, softened
- 1 tsp peppermint extract
- Green food coloring (optional)
- Salt to taste
Directions:
-
Step 1: Preparation
Preheat the oven to 350°F (175°C). In a large mixing bowl, combine almond flour, unsweetened cocoa powder, erythritol, melted butter, and a pinch of salt. Stir until it forms a crumbly mixture.
-
Step 2: Baking the Crust
Press the crust mixture evenly into the bottom and up the sides of a pie dish. Bake in the preheated oven for 10 to 12 minutes, or until slightly firm. Remove from the oven and allow it to cool completely.
-
Step 3: Mixing the Filling
In a separate bowl, whip the heavy cream until stiff peaks form. In another bowl, beat the softened cream cheese and peppermint extract together until smooth. Gently fold the whipped cream into the cream cheese mixture until fully combined, adding green food coloring if desired for that classic minty hue.
-
Step 4: Finishing
Pour the mint filling into the cooled crust, smoothing it out evenly. Cover the pie and refrigerate for at least 2 hours to allow it to set before serving.
How to Serve Keto Grasshopper Pie
To serve, slice the pie into wedges and garnish with a dollop of whipped cream on top if desired. Fresh mint leaves can also add a nice touch for a pop of color and flavor. This pie pairs wonderfully with a cup of coffee or unsweetened tea, making it a perfect end to your meal or an afternoon treat.
How to Store Keto Grasshopper Pie
To store your Keto Grasshopper Pie, cover it tightly with plastic wrap or place it in an airtight container. It will keep in the refrigerator for up to 5 days. Due to its creamy filling, be sure not to leave it at room temperature for too long, especially on warm days.
Expert Tips for Perfect Keto Grasshopper Pie
- Ensure your cream cheese is at room temperature for easier blending into the whipped cream.
- Adjust the sweetness to your preference by increasing or decreasing the erythritol.
- If you want a more intense peppermint flavor, consider adding a bit more peppermint extract.
Delicious Variations
- Chocolate Mint Swirl: Drizzle melted dark chocolate over the filling before setting for added richness.
- Nutty Crust: Mix in some ground pecans or walnuts with the almond flour for extra texture and flavor.
- Different Extracts: Experiment with other extracts like vanilla or orange for a unique spin on the classic flavor.
Frequently Asked Questions
-
Can I use a different sweetener?
Absolutely! You can use any keto-friendly sweetener you prefer, such as monk fruit or stevia. Just remember to adjust the amount based on the sweetness level. -
Can I make this pie dairy-free?
Yes, you can substitute dairy with coconut cream and a dairy-free cream cheese alternative for a delicious version that’s suitable for a dairy-free diet. -
How do I know when the crust is done?
The crust should look set and may have a slightly darker color around the edges. It should also feel firm to the touch. -
Can this pie be frozen?
Yes, you can freeze the pie! Just be sure to wrap it tightly and consume it within 2-3 months. Thaw in the fridge before serving. -
Is it necessary to use the green food coloring?
No, it’s entirely optional! If you prefer a more natural appearance, feel free to skip it.
Conclusion
Keto Grasshopper Pie stands out as an easy-to-make, visually stunning dessert that everyone will love. Whether you are on a ketogenic diet or just looking for a delicious treat, this pie delivers a perfect blend of refreshing mint and rich chocolate. So, gather your ingredients, follow the steps, and indulge in this delightful pie that won’t derail your dietary goals. Try it today, and enjoy the deliciousness!
