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Keto Chocolate Milkshake


  • Author: lydia
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Keto

Description

A creamy and rich milkshake that satisfies your chocolate cravings while keeping your carb intake low.


Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons sugar-free sweetener (like stevia or erythritol)
  • 1/4 cup heavy cream
  • 1/2 teaspoon vanilla extract
  • Ice cubes

Instructions

  1. In a blender, combine the almond milk, unsweetened cocoa powder, sugar-free sweetener, heavy cream, and vanilla extract.
  2. Blend all the ingredients together until you achieve a smooth and creamy consistency.
  3. Add a handful of ice cubes to the blender and blend again until the mixture is chilled and reaches your desired thickness.
  4. Pour the milkshake into a glass and enjoy your homemade Keto Chocolate Milkshake!

Notes

For an extra touch, consider topping it with whipped cream or a sprinkle of cocoa powder. The shake can be stored in an airtight container in the fridge for up to 24 hours; just blend again before serving.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 1g
  • Sodium: 90mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 60mg
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