Description
A hearty and flavorful Keto Chili that’s low in carbs but high in satisfaction, perfect for any meal.
Ingredients
Scale
- 1 lb ground beef
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup beef broth
- 1 bell pepper, chopped
Instructions
- In a large pot, brown the ground beef over medium heat for about 5-7 minutes.
- Add the chopped onion and minced garlic. Cook until softened, about 3-5 minutes.
- Stir in the chopped bell pepper and cook for a few more minutes.
- Add chili powder, cumin, salt, and pepper; stir to combine and let cook for a minute.
- Pour in the diced tomatoes, kidney beans, and beef broth. Stir and bring to a simmer.
- Reduce heat and let it cook for about 30 minutes, stirring occasionally.
- Taste and adjust seasoning as needed before serving hot.
Notes
Serve with sour cream, cheese, or avocado for added flavor. Store leftovers in the fridge for up to 4 days or freeze for 3 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg