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Juicy Lemon Garlic Chicken Thigh Strips


  • Author: lydia
  • Total Time: 44 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish combining zesty lemon, aromatic garlic, and tender chicken thighs for a family-pleasing meal.


Ingredients

Scale
  • 2 lbs chicken thighs, boneless and skinless
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • Juice of 2 lemons
  • Zest of 1 lemon
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Fresh parsley, chopped for garnish

Instructions

  1. In a bowl, mix the olive oil, minced garlic, lemon juice, lemon zest, oregano, paprika, salt, and pepper.
  2. Add the chicken thighs to the marinade, ensuring they’re fully coated, and marinate for at least 30 minutes (or overnight for more flavor).
  3. Preheat your grill or skillet over medium-high heat. Cook the marinated chicken thighs for about 6-7 minutes on each side, or until cooked through and golden brown.
  4. Remove from heat and let the chicken rest for a few minutes before serving. Garnish with fresh parsley.

Notes

For the best flavor, consider marinating overnight. Fresh ingredients enhance the taste significantly.

  • Prep Time: 30 minutes
  • Cook Time: 14 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 348
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 90mg
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