Description
A vibrant bowl featuring baked salmon drizzled with sweet and spicy hot honey, fluffy quinoa, and fresh vegetables. A perfect nourishing and colorful meal.
Ingredients
Scale
- 2 salmon fillets
- 2 tablespoons hot honey
- 1 cup quinoa
- 2 cups water or broth
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 cup spinach or kale
- Salt and pepper to taste
- Olive oil for drizzling
Instructions
- Preheat your oven to 400°F (200°C).
- Place the salmon fillets on a lined baking sheet. Drizzle with hot honey, seasoning with salt and pepper.
- Bake the salmon for about 15-20 minutes until it flakes easily with a fork.
- Rinse the quinoa under running water. In a medium pot, combine the quinoa and 2 cups of water or broth. Bring it to a boil, then reduce to a simmer and cover, cooking for about 15 minutes.
- In a skillet, heat olive oil and add the diced bell pepper and cherry tomatoes, cooking for 3-4 minutes. Add the spinach or kale, sautéing until it wilts.
- Assemble the bowl with a portion of quinoa, sautéed vegetables, and the hot honey salmon on top.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. For best results, keep components separate until ready to eat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 8g
- Sodium: 250mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 60mg