Honey Balsamic Brussels Sprouts

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Servings: 4
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 150
• Protein: 4 grams
• Carbohydrates: 16 grams
• Fat: 8 grams
• Fiber: 5 grams
• Sugar: 5 grams
• Sodium: 300 mg

Why Make This Honey Balsamic Brussels Sprouts

Honey balsamic Brussels sprouts combine the nutty flavor of roasted Brussels sprouts with a sweet and tangy glaze that elevates this classic vegetable into a crowd-pleasing dish. The balance of honey and balsamic vinegar creates a beautiful caramelization as the sprouts roast, locking in their natural sweetness and enhancing their earthy taste. Whether you’re serving them for a holiday feast or simply as a quick weeknight side, this dish is a wholesome and delightful way to enjoy Brussels sprouts that even the pickiest eaters will love.

How to Make Honey Balsamic Brussels Sprouts

Crafting honey balsamic Brussels sprouts is straightforward and rewarding. With just a few ingredients and simple steps, you’ll create a side dish bursting with flavor. Follow the easy guide below to make your own delicious version at home.

Ingredients:

• 1 pound Brussels sprouts
• 2 tablespoons olive oil
• 1 tablespoon honey
• 2 tablespoons balsamic vinegar
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 cloves garlic, minced

Directions:

Step 1: Preparation

Begin by preheating your oven to 400°F (200°C). While the oven is heating, take the Brussels sprouts and trim off the ends. Don’t forget to remove any damaged outer leaves to ensure you have the freshest sprouts.

Step 2: Mixing

Next, cut the Brussels sprouts in half lengthwise. This not only helps them cook evenly but also allows more surface area for that delicious caramelization. In a large mixing bowl, combine the halved Brussels sprouts with the olive oil, tossing them until every piece is well-coated for optimal roasting.

Step 3: Cooking

Season the Brussels sprouts with salt and black pepper, mixing thoroughly to distribute the seasoning evenly. Spread them out in a single layer on a baking sheet, making sure they have enough space to roast properly without overcrowding. Bake in the oven for 20-25 minutes, stirring halfway through, until they are boasting a golden brown color and crispy edges.

Step 4: Finishing

While the sprouts are roasting, prepare the honey balsamic glaze. In a small bowl, whisk together the honey, balsamic vinegar, and minced garlic. When the Brussels sprouts are done, remove them from the oven and transfer them back to your mixing bowl. Pour the glaze over the roasted Brussels and toss them gently to coat each piece evenly. Serve these flavorful sprouts warm for the best experience.

How to Serve Honey Balsamic Brussels Sprouts

Honey balsamic Brussels sprouts can be served as a side dish for any meal, bringing an elegant touch to your table. They pair wonderfully with roasted meats, such as chicken or turkey, and can also be served alongside your favorite vegetarian dishes. Consider adding them to a grain bowl topped with quinoa or brown rice for a wholesome lunch or dinner option.

How to Store Honey Balsamic Brussels Sprouts

If you have leftovers, store them in an airtight container in the fridge, where they will stay fresh for up to 3 days. To reheat, simply toss them back in a hot oven for a few minutes, ensuring they regain their crispy texture. Avoid microwaving if possible, as this can make them mushy.

Expert Tips for Perfect Honey Balsamic Brussels Sprouts

• Make sure your Brussels sprouts are about the same size to ensure even cooking.
• Feel free to substitute maple syrup for honey if you need a vegan option.
• Add red pepper flakes for a touch of heat if you enjoy spicy flavors.
• Try adding chopped nuts, like walnuts or pecans, for extra crunch and flavor.
• For an extra depth of flavor, consider adding a splash of soy sauce to the glaze mixture.

Delicious Variations

• Cranberry Pecan Brussels Sprouts: Add dried cranberries and toasted pecans to the mix before serving for a festive twist.
• Cheesy Brussels Sprouts: Sprinkle with grated Parmesan or feta cheese before serving for a savory finish.
• Balsamic Maple Glaze: Exchange balsamic vinegar for apple cider vinegar and combine with maple syrup for a sweeter glaze.

Frequently Asked Questions

• Can I make these Brussels sprouts in advance?
  Yes! You can prepare the Brussels sprouts and the glaze ahead of time. When ready to serve, roast the sprouts just before serving.

• How do I know when Brussels sprouts are cooked?
  They should be fork-tender and have crispy, browned edges. The texture should be crispy on the outside and tender inside.

• What is the best way to cut Brussels sprouts?
  Always trim the ends and cut them in half lengthwise to ensure even cooking and a better surface for caramelization.

• Can I use frozen Brussels sprouts?
  Yes, but fresh Brussels sprouts will yield a better texture. If using frozen, roast them from frozen and add a few extra minutes to the cooking time.

• What main dishes pair well with these Brussels sprouts?
  These sprouts complement roasted chicken, grilled steaks, or even stuffed portobello mushrooms for a delightful vegetarian option.

Conclusion

Honey balsamic Brussels sprouts offer a fantastic way to elevate your vegetable side dishes. With their perfect blend of sweetness and tanginess, these roasted sprouts are sure to impress everyone at your table. Not only are they simple to prepare, but they also boast a delightful flavor that is equally appealing for both everyday dinners and special occasions. Give this recipe a try and enjoy the satisfying crunch and rich taste of honey balsamic Brussels sprouts!

Honey Balsamic Brussels Sprouts

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• Author: lydia
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

Delicious roasted Brussels sprouts with a sweet and tangy honey balsamic glaze that elevates this vegetable dish to a crowd-pleaser.

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Ingredients

Scale 1x2x3x

• 1 pound Brussels sprouts
• 2 tablespoons olive oil
• 1 tablespoon honey
• 2 tablespoons balsamic vinegar
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 cloves garlic, minced

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Instructions

1. Preheat your oven to 400°F (200°C). Trim off the ends of the Brussels sprouts and remove any damaged leaves.
2. Cut the Brussels sprouts in half lengthwise and toss them with olive oil in a large mixing bowl until well-coated.
3. Season the sprouts with salt and black pepper, then spread them on a baking sheet in a single layer. Bake for 20-25 minutes, stirring halfway through.
4. In a small bowl, whisk together honey, balsamic vinegar, and minced garlic. Once the Brussels sprouts are done, toss them with the glaze and serve warm.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For best results, reheat in the oven.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Side Dish
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 150
• Sugar: 5g
• Sodium: 300mg
• Fat: 8g
• Saturated Fat: 1g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 16g
• Fiber: 5g
• Protein: 4g
• Cholesterol: 0mg