Description
These delicious muffins are packed with fresh blueberries and protein, perfect for a nutritious breakfast or snack.
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
- 1/2 cup vanilla-flavored protein powder
Instructions
- Preheat your oven to 360°F (180°C).
- In a large bowl, combine the egg, honey, Greek yogurt, vanilla extract, and olive oil. Whisk until smooth and well blended.
- Add the plain flour, vanilla-flavored protein powder, baking powder, and baking soda. Stir gently to combine, being careful not to overmix.
- Fold in the fresh blueberries gently to avoid crushing them.
- Spoon the batter into a lined muffin pan, dividing it evenly to make 12 muffins.
- Bake for 15-20 minutes or until a toothpick inserted comes out clean.
- Allow muffins to cool in the pan for a few minutes before transferring to a wire rack.
Notes
Store any leftover muffins in an airtight container at room temperature for up to three days, or freeze for up to three months.
- Prep Time: 15
- Cook Time: 20
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 220
- Sugar: 7g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg