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High Protein Dunkaroo Dip


  • Author: lydia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delightful twist on the classic childhood favorite, packed with protein and perfect for healthy snacking.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup protein powder (your choice of flavor)
  • 1/4 cup almond milk (or milk of choice)
  • 1 teaspoon vanilla extract
  • Sprinkles (optional, for topping)

Instructions

  1. In a mixing bowl, combine Greek yogurt and protein powder until smooth.
  2. Gradually add almond milk to reach your desired consistency.
  3. Mix in the vanilla extract and stir well to combine.
  4. If desired, fold in sprinkles for decoration. Serve immediately or refrigerate for later.

Notes

Store in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 4g
  • Sodium: 80mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 10mg
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