Description
A vibrant, refreshing dish that combines crispy cucumbers and hearty chickpeas, providing a nutritious and flavorful salad option.
Ingredients
Scale
- 2 cups cucumbers, diced
- 1 cup chickpeas, drained and rinsed
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- In a large bowl, combine the diced cucumbers, chickpeas, feta cheese, and red onion.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Garnish with fresh herbs if desired.
- Serve immediately or chill in the refrigerator for about 10 minutes before serving.
Notes
Store any leftovers in an airtight container in the refrigerator for up to 2 days. For optimal freshness, it’s best enjoyed within a day.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 30mg