Description
A delicious and nutritious frozen treat made with cottage cheese and Greek yogurt, perfect for satisfying your sweet tooth.
Ingredients
Scale
- 2 cups cottage cheese
- 1/2 cup Greek yogurt
- 1/4 cup milk (or almond milk)
- 2–3 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional mix-ins (e.g., chocolate chips, fruit)
Instructions
- Start by gathering all your ingredients. Measure out the cottage cheese, Greek yogurt, milk, honey or maple syrup, vanilla extract, and salt.
- In a blender, combine the cottage cheese, Greek yogurt, milk, honey or maple syrup, vanilla extract, and a pinch of salt. Blend until smooth.
- After blending, taste your mixture and adjust the sweetness if needed.
- Pour the mixture into a container and freeze for 2-3 hours or until it reaches your desired consistency.
- If you want to add mix-ins like chocolate chips or fruit, stir them in just before serving.
- Scoop your high-protein ice cream into bowls and enjoy!
Notes
For a creamier texture, use full-fat ingredients and ensure a smooth blend. This ice cream can be stored in the freezer for up to two weeks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 10mg