Description
Delightful, nutritious cheesecake jars rich in protein, perfect for meal prep or as a quick dessert.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup cream cheese
- 1/2 cup protein powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- Graham cracker crumbs (for topping)
- Fresh fruit (for topping)
Instructions
- In a mixing bowl, combine Greek yogurt, cream cheese, protein powder, honey, and vanilla extract until smooth.
- Divide the mixture evenly into jars.
- Top each jar with a layer of graham cracker crumbs.
- Garnish with fresh fruit and refrigerate for at least 2 hours before serving.
Notes
Makes great meal prep; store in the refrigerator for up to 5 days.
- Prep Time: 15
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 40mg