Description
A delightful and nutritious breakfast option that combines chocolate flavors with high-quality protein and fiber to keep you satisfied until lunchtime.
Ingredients
Scale
- 2 cups rolled oats
- 2 cups unsweetened almond milk
- 3/4 cup plain Greek yogurt
- 60 g chocolate protein powder
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup mini chocolate chips
- 1/4 cup chopped walnuts (optional)
- 2 tablespoons peanut butter or almond butter (optional)
Instructions
- In a large mixing bowl, combine rolled oats, almond milk, Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, vanilla extract, and salt. Whisk vigorously for 2-3 minutes until the protein powder completely dissolves.
- Add peanut butter if using and mix until incorporated. Be careful not to overmix.
- Gently fold in chocolate chips and chopped walnuts.
- Divide the mixture into four mason jars or containers, cover and refrigerate for at least 4 hours or overnight.
- In the morning, stir well and add a splash of milk if desired. Serve chilled with toppings.
Notes
Store in airtight containers in the refrigerator for up to 5 days. Add toppings just before serving for freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 5mg