Description
Delightful fall-inspired treats made with pumpkin, spices, and dark chocolate for a healthy dessert option.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup almond flour
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips (for coating)
Instructions
- In a bowl, mix the pumpkin puree, almond flour, maple syrup, vanilla extract, cinnamon, nutmeg, and salt until well combined.
- Refrigerate the mixture for about 30 minutes to firm it up.
- Scoop out small portions of the mixture and roll them into balls.
- Melt the dark chocolate chips in a microwave-safe bowl until smooth.
- Dip each pumpkin ball into the melted chocolate, ensuring they are completely coated.
- Refrigerate until the chocolate is set.
- Enjoy your healthy pumpkin truffles!
Notes
Ensure your pumpkin puree is well-drained to avoid excess moisture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Chilling and Dipping
- Cuisine: American
Nutrition
- Serving Size: 1 truffle
- Calories: 110
- Sugar: 4g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg