Description
A nutritious gluten-free bread packed with protein and fiber, perfect for health-conscious eaters.
Ingredients
Scale
- 1 cup red lentils
- 2 cups water
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 tablespoon olive oil
- 1 teaspoon baking powder
Instructions
- Rinse the lentils under cold water. In a pot, combine lentils and water, and bring to a boil. Reduce heat and simmer until lentils are soft, about 15-20 minutes.
- Preheat your oven to 375°F (190°C) and line a baking pan with parchment paper.
- Drain the lentils and transfer them to a blender or food processor. Add salt, garlic powder, onion powder, olive oil, and baking powder. Blend until smooth.
- Pour the lentil mixture into the prepared baking pan and smooth the top. Bake for 30-35 minutes or until the edges are firm and the top is slightly golden.
- Let the bread cool before slicing into pieces. Enjoy warm or at room temperature!
Notes
For added flavor, mix in diced herbs or spices to the lentil blend before blending.
- Prep Time: 10
- Cook Time: 35
- Category: Bread
- Method: Baking
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 0g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg