Description
A delightful dessert that perfectly balances the sweetness of apples and the crunchiness of a wholesome oat topping, using healthier ingredients.
Ingredients
Scale
- 4 cups apples, peeled and sliced
- 1 cup oats
- 1/2 cup whole wheat flour
- 1/2 cup brown sugar or coconut sugar
- 1 tsp cinnamon
- 1/4 cup unsweetened applesauce
- 1/4 cup chopped nuts (optional)
- 1/4 tsp salt
- 1/4 cup butter or coconut oil, melted
Instructions
- Preheat your oven to 350°F (175°C). In a large bowl, coat sliced apples with cinnamon and transfer to a greased baking dish.
- In another bowl, mix oats, whole wheat flour, brown sugar, optional nuts, and salt. Ensure they are well combined.
- Add melted butter or coconut oil and applesauce to the dry mixture, stirring until crumbly.
- Sprinkle the oat mixture over the apples. Bake in the oven for 30-35 minutes, until the top is golden-brown and apples are tender.
Notes
Serve warm with yogurt or ice cream. Store leftovers in an airtight container for 3-5 days, or freeze for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg