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Grilled Salmon with Mango Salsa


Description

A delightful dish that balances rich salmon with bright, refreshing mango salsa, perfect for any occasion.


Ingredients

  • Salmon fillets
  • Salt
  • Black pepper
  • Olive oil
  • Mango, diced
  • Red onion, finely chopped
  • Cilantro, chopped
  • Lime juice
  • Jalapeño, minced

Instructions

  1. Preheat the grill to medium-high heat. Pat salmon fillets dry, then season with salt, pepper, and olive oil.
  2. In a bowl, combine diced mango, red onion, cilantro, lime juice, and jalapeño. Mix gently and set aside.
  3. Place seasoned salmon on the grill, cooking for 4-5 minutes on each side until opaque and flakes easily.
  4. Remove from grill and top with mango salsa before serving.

Notes

For added flavor, marinate the salmon before grilling. This dish is naturally gluten-free.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg
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