Greek Salad Hummus Flatbread

Greek Salad Hummus Flatbread topped with fresh veggies and feta cheese

Table of Contents

Greek Salad Hummus Flatbread combines the creamy richness of hummus with the refreshing crunch of a Greek salad, all atop a satisfying flatbread. This delightful dish is perfect as a light meal, appetizer, or snack, bringing together vibrant flavors in each bite. Whether you’re hosting a gathering or just treating yourself, this recipe is an excellent way to enjoy the benefits of fresh ingredients wrapped in a delicious flatbread format.

Recipe Information

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 250
  • Protein: 8 grams per serving
  • Carbohydrates: 30 grams per serving
  • Fat: 12 grams per serving
  • Fiber: 5 grams per serving
  • Sugar: 3 grams per serving
  • Sodium: 350 mg per serving

Why Make This Greek Salad Hummus Flatbread

This Greek Salad Hummus Flatbread is not only easy to prepare, but it also packs a punch of flavor and nutrients. Featuring fresh vegetables, creamy hummus, and tangy feta cheese, it delivers a satisfying crunch with each bite. It’s an ideal choice for anyone seeking a quick meal solution or a healthy appetizer that will impress guests. Plus, it offers versatility, as you can serve it warm or cold, making it perfect for any occasion!

How to Make Greek Salad Hummus Flatbread

Creating this vibrant flatbread is as straightforward as gathering ingredients and layering them together. Just follow these steps to delight your taste buds!

Ingredients:

  • Flatbread
  • Hummus
  • Cucumber, diced
  • Tomatoes, diced
  • Red onion, thinly sliced
  • Olives, sliced
  • Feta cheese, crumbled
  • Olive oil
  • Lemon juice
  • Salt
  • Pepper

Directions:

  • Step 1: Preparation

    Spread a generous layer of hummus over the flatbread. Use a spatula or the back of a spoon to create an even layer.

  • Step 2: Mixing

    In a bowl, combine the diced cucumber, tomatoes, red onion, olives, and feta cheese. Stir well to mix all ingredients evenly.

  • Step 3: Dressing

    Drizzle the mixture with olive oil and lemon juice, then season with salt and pepper. Toss lightly until well coated. This adds flavor and brightens the vegetables.

  • Step 4: Topping

    Top the hummus-covered flatbread with the salad mixture. Spread it evenly over the hummus for a balanced bite.

  • Step 5: Serving

    Cut into slices and serve immediately to enjoy the freshness.

How to Serve Greek Salad Hummus Flatbread

Serve your Greek Salad Hummus Flatbread with your favorite beverages—it’s fantastic alongside a chilled white wine or a refreshing lemonade. It also pairs beautifully with a side of roasted vegetables or a simple green salad for a more substantial meal.

How to Store Greek Salad Hummus Flatbread

To store leftovers, wrap the flatbread securely in plastic wrap or aluminum foil and keep it in the refrigerator. It tastes best when enjoyed fresh but can last for up to 2 days. Avoid storing it with the salad topping to prevent the flatbread from becoming soggy.

Expert Tips for Perfect Greek Salad Hummus Flatbread

  • Choose a good quality hummus for better taste; homemade is often a great option.
  • For added flavor, try toasting the flatbread for a few minutes before spreading the hummus.
  • Experiment with different vegetables. Bell peppers, radishes, or even avocado make fantastic additions.
  • For those who love some heat, add sliced jalapeños or a sprinkle of chili flakes.

Delicious Variations

  1. Mediterranean Twist: Add roasted red peppers and artichoke hearts.
  2. Vegan Delight: Substitute feta cheese with vegan feta or omit it entirely for a lighter dish.
  3. Protein-Packed Version: Add grilled chicken or chickpeas for an extra boost of protein.
  4. Herbed Version: Incorporate fresh herbs like parsley or dill into the vegetable mix for added freshness.

Frequently Asked Questions

  • Can I make this flatbread ahead of time?
    You can prepare the hummus and salad mixture ahead, but it’s best to assemble it just before serving for optimal freshness.

  • What other dips can I use instead of hummus?
    Tzatziki or baba ganoush would also work beautifully with this flatbread.

  • How can I make this gluten-free?
    Use a gluten-free flatbread or even a cauliflower crust for a gluten-free alternative.

  • Can I serve it warm?
    Absolutely! You can warm the flatbread slightly before assembling it for a cozy meal.

  • What if I don’t have feta cheese?
    Crumbled goat cheese or even shredded mozzarella can be a great substitute.

Conclusion

With its vibrant colors and fresh flavors, Greek Salad Hummus Flatbread is a delightful dish that’s easy to prepare and sure to impress. Perfect for gatherings, light lunches, or a quick snack, this recipe encapsulates the essence of Mediterranean cuisine. So gather your ingredients and give it a try—you’ll love every bite!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Greek Salad Hummus Flatbread


  • Author: lydia
  • Total Time: 15
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delightful Greek Salad Hummus Flatbread featuring creamy hummus and a refreshing Greek salad, perfect for a light meal or appetizer.


Ingredients

  • Flatbread
  • Hummus
  • Cucumber, diced
  • Tomatoes, diced
  • Red onion, thinly sliced
  • Olives, sliced
  • Feta cheese, crumbled
  • Olive oil
  • Lemon juice
  • Salt
  • Pepper

Instructions

  1. Spread a generous layer of hummus over the flatbread.
  2. In a bowl, combine the diced cucumber, tomatoes, red onion, olives, and feta cheese. Stir well to mix.
  3. Drizzle with olive oil and lemon juice, season with salt and pepper, and toss lightly until well coated.
  4. Top the hummus-covered flatbread with the salad mixture, spreading it evenly.
  5. Cut into slices and serve immediately.

Notes

For added flavor, toast the flatbread before spreading hummus. You can also experiment with different vegetables and proteins.

  • Prep Time: 15
  • Category: Appetizer
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg

Related Posts

Pro Chef & Blogger

Hi, I’m Lydia, the passionate culinary creator behind Ninja Machine Recipes! I firmly believe that amazing food doesn’t have to be complicated or time-consuming. Here at Ninja Machine Recipes, I share my favorite recipes that bring loved ones together around the dinner table – from quick weeknight solutions to special celebration treats.

Our Ebooks

Scroll to Top