Description
A delightful combination of sweet and savory chicken thighs coated in garlic and brown sugar.
Ingredients
Scale
- 4 chicken thighs
- 4 cloves garlic, minced
- 1/4 cup brown sugar
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together minced garlic, brown sugar, soy sauce, olive oil, salt, and pepper.
- Coat the chicken thighs in the mixture, ensuring they are well covered.
- Place the chicken in a baking dish and pour any remaining sauce over them. Bake for 25-30 minutes, until cooked through and glazed.
- Garnish with chopped parsley before serving.
Notes
For deeper flavor, marinate the chicken for 1-2 hours before baking. Bone-in thighs are recommended for juiciness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 12g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 90mg