Description
A deliciously simple low-carb chaffle recipe made with egg and cheese, perfect for a quick breakfast or a versatile meal base.
Ingredients
Scale
- 1 large egg
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup almond flour
- Salt to taste
- Cooking spray or oil for the pan
Instructions
- Beat the egg until well combined in a mixing bowl.
- Add the shredded cheese, almond flour, and a pinch of salt; mix until a smooth batter forms.
- Preheat the waffle maker and grease it with cooking spray or oil.
- Pour the batter into the preheated waffle maker and close the lid.
- Cook for about 3-5 minutes, or until golden brown and crispy.
- Carefully remove the chaffle and serve with your favorite toppings.
Notes
Chaffles are versatile; try them with avocado, berries, or as a base for sandwiches. Leftovers can be stored in an airtight container for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Waffle-making
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 200mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 186mg