Description
Quick and delightful breakfast waffles combining ripe bananas and gluten-free oats, perfect for anyone looking for a wholesome meal.
Ingredients
Scale
- 1 cup gluten-free oats
- 2 ripe bananas
- 1 cup milk (or dairy-free alternative)
- 2 tsp baking powder
- 1 tsp vanilla extract
- 1/4 tsp salt
- 2 tbsp maple syrup (optional)
- 2 tbsp oil
Instructions
- In a blender, combine gluten-free oats, ripe banana, milk, baking powder, vanilla extract, salt, maple syrup, and oil. Blend until smooth.
- Ensure the mixture is well blended and has a creamy texture with a few small pieces of oats remaining.
- Preheat your waffle maker and pour the batter according to the manufacturer’s instructions. Cook until golden brown and crispy.
- Carefully remove the waffles and serve warm with your favorite toppings.
Notes
Serve with fresh fruit, yogurt, or syrup. For varied flavors, add cinnamon, chocolate chips, or nuts.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Waffle Making
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 180
- Sugar: 6g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg