Easy Creamy Salmon & Pea Tagliatelle is a delightful and indulgent dish that combines the richness of creamy sauce with the freshness of peas and tender salmon. Perfect for a weeknight dinner or a special occasion, this tagliatelle dish is both quick to prepare and incredibly satisfying. The harmony of flavors and textures makes it a family favorite that can be enjoyed by everyone.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 2
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 650
- Protein: 39g
- Carbohydrates: 65g
- Fat: 30g
- Fiber: 4g
- Sugar: 2g
- Sodium: 450mg
Why Make This Easy Creamy Salmon & Pea Tagliatelle
This Easy Creamy Salmon & Pea Tagliatelle is not just quick and effortless; it’s also bursting with flavor. The combination of delicate salmon and sweet peas enveloped in a rich, creamy sauce creates a comforting meal that feels indulgent without being overly complicated. It’s perfect for those busy weeknights when you still want to serve something nutritious and delicious. Plus, it’s a great way to introduce seafood into your diet if you’re looking to add more variety to your meals.
How to Make Easy Creamy Salmon & Pea Tagliatelle
Ingredients:
- 200g tagliatelle
- 200g fresh salmon fillets
- 150g frozen peas
- 200ml double cream
- 1 tablespoon olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Directions:
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Step 1: Cooking the Tagliatelle
Cook the tagliatelle according to package instructions. Drain and set aside.
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Step 2: Sautéing the Garlic
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
-
Step 3: Cooking the Salmon
Add the salmon fillets to the skillet and cook for 3-4 minutes on each side until cooked through. Remove from the skillet and flake into large pieces.
-
Step 4: Mixing the Sauce
In the same skillet, add the frozen peas and double cream. Stir to combine and cook for 2-3 minutes until the peas are heated through.
-
Step 5: Combining Ingredients
Return the flaked salmon to the skillet and add the cooked tagliatelle. Toss everything together gently, and season with salt and pepper to taste.
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Step 6: Garnishing and Serving
Serve warm, garnished with fresh parsley.
How to Serve Easy Creamy Salmon & Pea Tagliatelle
This dish is best served immediately after preparation while the tagliatelle is warm and the cream is luscious. You can enjoy it on its own, or pair it with a light green salad and a glass of white wine for a complete meal. It also makes for a stunning dish when entertaining guests, creating an impressive yet simple dining experience.
How to Store Easy Creamy Salmon & Pea Tagliatelle
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or on the stovetop, adding a splash of milk or extra cream to loosen the sauce if needed. It’s essential to avoid reheating too many times as this can lead to a rubbery texture in the salmon.
Expert Tips for Perfect Easy Creamy Salmon & Pea Tagliatelle
- Choose Fresh Ingredients: Using fresh salmon will enhance the overall flavor. If fresh isn’t available, quality frozen salmon works well too.
- Don’t Overcook the Salmon: Keep an eye on cooking time; salmon should be flaky and tender, not dry.
- Adjust Creaminess: You can modify the creaminess by adding more or less double cream based on your preference.
- Add Lemon Zest: A sprinkle of lemon zest will brighten up the dish wonderfully.
- Explore Herbs: Fresh dill or basil pairs beautifully with salmon, so feel free to add them in for an extra kick of flavor.
Delicious Variations
- Vegetarian Option: Swap the salmon for grilled zucchini or sautéed mushrooms for a vegetarian take.
- Pasta Variety: If you don’t have tagliatelle, try penne or fettuccine.
- Spicy Kick: Add red pepper flakes for a kick of heat.
- Additions: Toss in some sun-dried tomatoes or spinach for extra flavor and nutrition.
Frequently Asked Questions
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Can I use frozen salmon?
Yes, frozen salmon is a great option! Just make sure to defrost it before cooking. -
What can I substitute for double cream?
You can use heavy cream or a mix of half-and-half and Greek yogurt for a lighter option. -
Can I make this ahead of time?
While the dish is best enjoyed fresh, you can prepare the sauce in advance and add the tagliatelle and salmon when you’re ready to serve. -
What sides pair well with this dish?
A simple green salad or garlic bread complements the flavors without overwhelming the palate. -
Can I freeze this dish?
Freezing is not recommended due to the cream base; it may separate upon thawing, affecting texture.
Conclusion
Easy Creamy Salmon & Pea Tagliatelle is a simple and satisfying dish that showcases the beauty of fresh ingredients. With its creamy sauce, tender salmon, and sweet peas, it’s a meal worth sharing. Whether you’re cooking for family or hosting friends, this recipe is sure to impress everyone at the table. Try it out, enjoy the delightful flavors, and savor each bite!
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Easy Creamy Salmon & Pea Tagliatelle
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Diet: Pescatarian
Description
A delightful and indulgent dish that combines creamy sauce with fresh peas and tender salmon, perfect for weeknight dinners or special occasions.
Ingredients
- 200g tagliatelle
- 200g fresh salmon fillets
- 150g frozen peas
- 200ml double cream
- 1 tablespoon olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the tagliatelle according to package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
- Add the salmon fillets to the skillet and cook for 3-4 minutes on each side until cooked through. Remove from the skillet and flake into large pieces.
- In the same skillet, add the frozen peas and double cream. Stir to combine and cook for 2-3 minutes until the peas are heated through.
- Return the flaked salmon to the skillet and add the cooked tagliatelle. Toss everything together gently, and season with salt and pepper to taste.
- Serve warm, garnished with fresh parsley.
Notes
Best served immediately; leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 2g
- Sodium: 450mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 39g
- Cholesterol: 75mg
