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Easy Banana Peanut Butter Bites


  • Author: lydia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful snack combining ripe bananas and creamy peanut butter. Perfect for breakfast, post-workout, or dessert.


Ingredients

Scale
  • 2 ripe bananas
  • 1/2 cup peanut butter
  • 1/4 cup rolled oats
  • 1/4 cup honey (optional)
  • Chocolate chips or nuts for topping (optional)

Instructions

  1. Slice the bananas into bite-sized pieces.
  2. In a bowl, mix the peanut butter, rolled oats, and honey until well combined.
  3. Dip each banana slice into the peanut butter mixture, coating completely.
  4. Place on a baking sheet lined with parchment paper and top with chocolate chips or nuts if desired.
  5. Freeze for about 1 hour until set, then enjoy.

Notes

Store leftovers in an airtight container in the freezer for up to 2 weeks. Let thaw for a few minutes before enjoying.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg
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