Description
A delightful, low-calorie gelatin treat perfect for those on a bariatric journey, customizable with toppings.
Ingredients
Scale
- 2 cups water
- 1 packet sugar-free gelatin
- 1 teaspoon vanilla extract
- Optional: fresh fruit, whipped cream
Instructions
- Begin by boiling 1 cup of water in a small pot.
- Once the water reaches a rolling boil, stir in the packet of sugar-free gelatin until fully dissolved.
- Remove the pot from heat and add another cup of cold water along with the vanilla extract.
- Pour the gelatin mixture into a mold or individual cups and refrigerate for at least 2 hours, or until set.
Notes
This gelatin can be customized with various fruits or flavored extracts.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 20
- Sugar: 0g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg