Crockpot Egg Roll in a Bowl is a delightful and easy meal that delivers all the flavors of your favorite egg roll without the fuss of wrapping or frying. This one-pot wonder is perfect for busy nights when you want something tasty and satisfying without spending hours in the kitchen. The warm, savory blend of ground meat, crunchy cabbage, and aromatic seasonings creates a satisfying dish that’s sure to become a family favorite.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 4-6 hours
- Total Time: 4 hours 10 minutes
- Servings: 4-6
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: Approximately 320 calories
- Protein: 24 grams
- Carbohydrates: 8 grams
- Fat: 22 grams
- Fiber: 3 grams
- Sugar: 3 grams
- Sodium: 754 mg
Why Make This Crockpot Egg Roll in a Bowl
Crockpot Egg Roll in a Bowl combines the beloved taste of traditional egg rolls with the ease of a slow cooker. The result is a meal that is not only convenient but also packed with nutrition. This dish is a fantastic choice for meal prep, providing hearty portions that reheat well for lunch or dinner all week long. Plus, it’s incredibly versatile! You can tweak the ingredients based on what you have at home or your dietary preferences. When you cook it slowly, the flavors meld beautifully, offering a rich and savory experience that everyone will love.
How to Make Crockpot Egg Roll in a Bowl
Ingredients:
- 1 pound ground pork or turkey
- 1 bag (14 oz) coleslaw mix
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- Salt and pepper to taste
- Green onions and sesame seeds for garnish
Directions:
### Step 1: Preparation
In a crockpot, add the ground pork or turkey and cook on high until it is nicely browned, about 3-5 minutes. Remember to drain any excess fat to keep the dish from being too greasy.
### Step 2: Mixing
Now, add the diced onion, minced garlic, and ginger to the crockpot. Stir well and sauté for a few minutes until the onions become translucent and fragrant.
### Step 3: Cooking
Stir in the coleslaw mix, soy sauce, and sesame oil. Mix everything together thoroughly, then season with salt and pepper to taste. Cover and let it cook on low for 4-6 hours or until the cabbage is wonderfully tender.
### Step 4: Finishing
Once it’s done cooking, serve it hot, garnished with sliced green onions and a sprinkle of sesame seeds for an extra pop of flavor and crunch.
How to Serve Crockpot Egg Roll in a Bowl
This delightful dish can be served on its own, making it a fantastic low-carb option. If you prefer, you can pair it with steamed rice or quinoa for a more filling meal. It also makes a great side dish for Asian-inspired meals.
How to Store Crockpot Egg Roll in a Bowl
To store your leftovers, allow the dish to cool completely. Transfer it to an airtight container and refrigerate for up to 4 days. You can also freeze it for up to 3 months—just make sure to store it in a freezer-safe container. To reheat, simply thaw overnight in the refrigerator and warm it in the microwave or on the stove.
Expert Tips for Perfect Crockpot Egg Roll in a Bowl
- Meat Alternatives: If you want a lighter option, consider using ground chicken or even tofu for a vegetarian version.
- Add Vegetables: Feel free to include other vegetables like bell peppers or mushrooms for added flavor and nutrition.
- Adjust Seasonings: Experiment with different sauces, like teriyaki or spicy chili sauce, to switch up the flavor profile.
- Texture Matters: For extra crunch, you can top with crushed crispy noodles before serving.
Delicious Variations
- Spicy Kick: Add a teaspoon of red pepper flakes or a splash of sriracha to bring some heat into the mix.
- Vegan Option: Use plant-based ground meat and a tamari substitute for gluten-free soy sauce.
- Extra Flavor: Incorporate a dash of rice vinegar for acidity and to balance the richness of the meat.
Frequently Asked Questions
Can I make this dish ahead of time?
Yes! This dish works great for meal prep. Just cook it on the weekend and enjoy it throughout the week.
Is it gluten-free?
You can easily make this gluten-free by using tamari instead of soy sauce.
What can I use instead of pork?
Ground turkey or chicken are excellent alternatives that still deliver delicious results.
Can I cook this on high heat instead of low?
Yes, you can cook it on high for about 2-3 hours. Just keep an eye on it to ensure it’s cooked through!
How do I know when it’s done?
The dish is ready when the cabbage is tender and the flavors have melded together nicely.
Conclusion
Crockpot Egg Roll in a Bowl is a perfect dish for anyone looking for convenience without sacrificing flavor. It’s packed with protein and veggies, making it a wholesome choice for family dinners or meal prep. The best part? You can make it exactly how you like it! Give this delightful recipe a try, and enjoy the satisfying taste and easy cleanup. Your taste buds will thank you!
