Description
A refreshing and creamy smoothie that combines the vibrant flavors of key lime and coconut, perfect for breakfast or a healthy dessert.
Ingredients
Scale
- 1 cup coconut milk
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/4 cup lime juice
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon key lime zest
- 1 cup spinach (optional)
- Ice cubes (as needed)
Instructions
- Gather all your ingredients and peel the banana.
- In a blender, combine coconut milk, banana, Greek yogurt, lime juice, honey, lime zest, and spinach if using.
- Blend on high until smooth and creamy, about 30 to 60 seconds.
- Add ice cubes and blend again to reach your desired consistency.
- Pour into chilled glasses and garnish if desired.
Notes
Use a ripe banana for the best sweetness. Adjust honey or maple syrup to taste for a sweeter smoothie. To thicken, use frozen banana slices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 16g
- Sodium: 95mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg