Description
A vibrant weeknight dish featuring tender chicken, fresh broccoli, and the zest of lemon, all combined in a flavorful garlic butter sauce.
Ingredients
Scale
- 8 oz bowtie pasta
- 2 chicken breasts
- 2 cups broccoli florets
- 4 tbsp butter
- 3 cloves garlic, minced
- 2 tbsp lemon juice
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh parsley, chopped
Instructions
- Cook the bowtie pasta according to package instructions until al dente. Drain and set aside, allowing it to cool slightly.
- Melt the butter in a skillet over medium heat, letting it bubble gently to infuse it with flavor.
- Add minced garlic to the skillet and sauté until fragrant, about a minute.
- Season the chicken breasts with paprika, salt, and pepper. Add them to the skillet, cooking until golden brown and fully cooked through, about 6-7 minutes per side.
- Toss in the broccoli florets and sauté until tender.
- Stir in lemon juice and the cooked bowtie pasta, mixing everything thoroughly to coat the pasta in the garlic buttery sauce.
- Garnish with fresh parsley and serve immediately.
Notes
Ensure chicken is evenly sized for even cooking. Don’t overcook the broccoli; it should be tender but still crisp.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg