Recipe Information
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 300
- Protein: 30 grams
- Carbohydrates: 2 grams
- Fat: 18 grams
- Fiber: 0 grams
- Sugar: 0 grams
- Sodium: 600 mg
Why Make This Copycat Popeye’s Blackened Chicken Tenders
If you’re a fan of flavorful, juicy chicken tenders, you’ll love this copycat version of Popeye’s famous blackened chicken tenders. They are packed with bold spices, creating an irresistible, smoky flavor that takes your taste buds on a delightful journey. With just a few simple ingredients and easy steps, you can whip up this delicious dish in no time. Perfect for a weeknight dinner or a casual gathering, these tenders are sure to impress your family and friends!
How to Make Copycat Popeye’s Blackened Chicken Tenders
Making these copycat Popeye’s blackened chicken tenders at home is simple and quick. You only need to gather the ingredients, prepare the spice mix, and cook them in a hot skillet. The end result is succulent chicken tenders with a wonderful crust and a kick of spice that will have everyone coming back for more!
Ingredients:
- 1 pound chicken tenders
- 2 tablespoons paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon cayenne pepper
- 1 teaspoon thyme
- 1 teaspoon oregano
- Salt and pepper to taste
- 3 tablespoons olive oil
Directions:
Step 1: Preparation
In a bowl, mix the paprika, garlic powder, onion powder, cayenne pepper, thyme, oregano, salt, and pepper.
Step 2: Mixing
Rub the spice mixture all over the chicken tenders, ensuring they are fully coated with flavor.
Step 3: Cooking
Heat olive oil in a skillet over medium-high heat. Add the seasoned chicken tenders to the skillet and cook for about 5-7 minutes on each side, or until they are cooked through and golden brown.
Step 4: Finishing
Once done, serve the chicken tenders hot, and enjoy the delicious flavors!
How to Serve Copycat Popeye’s Blackened Chicken Tenders
These chicken tenders are versatile and can be served in various ways. Enjoy them as a standalone dish paired with dipping sauces like ranch or honey mustard. They also work wonderfully in sandwiches, salads, or wrapped in tacos. Add a side of crispy fries or a fresh coleslaw to round out your meal.
How to Store Copycat Popeye’s Blackened Chicken Tenders
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat until heated through. For longer storage, you can freeze the cooked tenders for up to 2 months. Thaw in the refrigerator overnight before reheating.
Expert Tips for Perfect Copycat Popeye’s Blackened Chicken Tenders
- Marinate for More Flavor: Let the chicken sit with the spice rub for up to an hour (or overnight) in the fridge to enhance the flavor.
- Monitor the Heat: Cooking at the right temperature is crucial. Too high can burn the spices, while too low can leave the chicken undercooked.
- Use Fresh Spices: For the best flavor, ensure your spices are fresh. Old spices can lose their potency.
- Experiment with Seasonings: Feel free to adjust the spice levels by adding more or less cayenne pepper based on your heat preference.
Delicious Variations
- Add a Citrus Twist: Squeeze fresh lemon or lime juice over the cooked tenders for a burst of freshness.
- Herb Infusion: Add fresh herbs like parsley or cilantro for an herby aroma and taste.
- Spicy Version: For an extra kick, add a dash of hot sauce to the spice rub or marinade.
Frequently Asked Questions
-
Can I use chicken breasts instead of tenders?
Yes, you can cut chicken breasts into strips, but cooking times may vary slightly as they may take longer to cook through. -
How can I make this dish healthier?
You can bake the chicken tenders at 400°F instead of frying them in oil, which lowers the fat content. -
What dipping sauce works best?
Many enjoy ranch or a spicy aioli with these tenders. Feel free to try a honey mustard or barbecue sauce, too! -
Can I make these tenders in advance?
Yes, you can prepare the spice mix and coat the chicken in advance, then store it in the fridge until you’re ready to cook. -
How do I fix dry chicken tenders?
Be sure not to overcook the chicken, and consider marinating it for a couple of hours to keep it moist.
Conclusion
These Copycat Popeye’s Blackened Chicken Tenders are a must-try for anyone who loves bold and satisfying flavors. With their crispy exterior and juicy interior, they’re bound to become a favorite at your dinner table. Experiment with different serving ideas and make this dish your own. So roll up your sleeves, gather your ingredients, and enjoy creating a delicious meal that’s sure to please!
Print
Copycat Popeye’s Blackened Chicken Tenders
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Succulent chicken tenders coated with a bold spice mix that creates a deliciously smoky flavor, perfect for any occasion.
Ingredients
- 1 pound chicken tenders
- 2 tablespoons paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon cayenne pepper
- 1 teaspoon thyme
- 1 teaspoon oregano
- Salt and pepper to taste
- 3 tablespoons olive oil
Instructions
- In a bowl, mix the paprika, garlic powder, onion powder, cayenne pepper, thyme, oregano, salt, and pepper.
- Rub the spice mixture all over the chicken tenders, ensuring they are fully coated with flavor.
- Heat olive oil in a skillet over medium-high heat. Add the seasoned chicken tenders to the skillet and cook for about 5-7 minutes on each side, or until they are cooked through and golden brown.
- Once done, serve the chicken tenders hot, and enjoy the delicious flavors!
Notes
Marinate the chicken with the spice rub for enhanced flavor. Use fresh spices for the best results.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
