Description
A refreshing and nutritious salad made with chickpeas, feta, and avocado, perfect for any meal or side dish.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley, for garnish
Instructions
- In a large bowl, combine the chickpeas, diced avocado, halved cherry tomatoes, diced cucumber, and finely chopped red onion.
- Add the crumbled feta cheese to the bowl and gently mix to combine all ingredients, taking care not to mash the avocado.
- In a small bowl, whisk together the olive oil, fresh lemon juice, salt, and pepper until well combined.
- Pour the dressing over the salad and toss gently to coat all the ingredients evenly. Garnish the salad with fresh parsley before serving.
Notes
Store leftovers in an airtight container in the refrigerator for up to 2 days. Add avocado just before serving to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 30mg