Description
Cheesy Spinach Egg Cups are the perfect solution for busy mornings or a delightful brunch spread. These little baked cups are filled with creamy eggs, fresh spinach, and gooey cheese, creating a snack that’s not only nutritious but also incredibly tasty.
Ingredients
- 6 large eggs
- 1 cup fresh spinach, chopped
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup milk
- Salt and pepper to taste
- Optional: diced onions, tomatoes, or bell peppers
Instructions
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Step 1: Preparation
Preheat the oven to 350°F (175°C) to ensure it’s hot and ready for the egg cups.
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Step 2: Mixing
In a bowl, whisk together the eggs and milk until the mixture is smooth and frothy.
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Step 3: Adding Vegetables
Stir in the chopped spinach, shredded cheese, and any optional vegetables like diced onions, tomatoes, or bell peppers. Mix until well combined.
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Step 4: Pouring and Baking
Grease a muffin tin with cooking spray or oil. Pour the egg mixture into each cup, filling them about 2/3 full. Bake for 15-20 minutes, or until the egg is set and lightly golden.
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Step 5: Cooling and Serving
Allow the egg cups to cool slightly before carefully removing them from the muffin tin. Serve warm for a delightful treat!
Notes
- Grease Well: Make sure to grease your muffin tin well to prevent sticking.
- Customize: Don’t hesitate to customize your egg cups with your favorite vegetables and cheeses!
- Check for Doneness: The cooking time may vary based on your oven. Check at the 15-minute mark to avoid overcooking.
- Use Fresh Ingredients: Fresh spinach and high-quality cheese will elevate your egg cups.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes