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Buffalo Chicken Salad


  • Author: lydia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delightful blend of spicy, savory, and fresh elements, this Buffalo Chicken Salad brings bold flavors to a refreshing dish.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup buffalo sauce
  • 4 cups mixed greens
  • 1/2 cup celery, chopped
  • 1/2 cup carrots, shredded
  • 1/4 cup blue cheese, crumbled
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup ranch dressing or blue cheese dressing

Instructions

  1. In a large bowl, combine the shredded chicken and buffalo sauce. Make sure the chicken is well-coated to absorb all that spicy flavor.
  2. In another bowl, mix the greens, chopped celery, shredded carrots, halved cherry tomatoes, and crumbled blue cheese.
  3. Add the buffalo chicken mixture to the salad bowl. Toss well to combine everything together.
  4. Drizzle ranch or blue cheese dressing over the salad before serving.

Notes

Use rotisserie chicken for convenience; it adds flavor and saves time. Adjust the heat based on your sensitivity to spice.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg
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