Description
A comforting and flavorful one-dish meal that combines tender broccoli, savory ham, and creamy cheddar cheese, perfect for using up leftovers.
Ingredients
Scale
- 2 cups cooked rice
- 1 cup diced ham
- 2 cups chopped broccoli
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 2 eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the cooked rice, diced ham, chopped broccoli, and shredded cheddar cheese. Stir well to ensure the ingredients are evenly mixed.
- In another bowl, whisk together the milk, eggs, salt, and black pepper until fully combined. Pour this egg mixture over the rice mixture and stir well to combine everything thoroughly.
- Transfer the entire mixture to a greased baking dish. Bake in the preheated oven for 30-35 minutes or until the bake is set and the top is golden brown. Once done, let it cool for about 5 minutes before serving.
Notes
For extra flavor, consider adding minced garlic or onion. You can substitute cooked quinoa or cauliflower rice for a gluten-free option. Feel free to mix in other vegetables for added nutrition.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 120mg