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Breakfast Smoothie


  • Author: lydia
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious breakfast smoothie packed with fruits and greens, perfect for starting your day.


Ingredients

Scale
  • 1 banana
  • 1 cup spinach
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 cup oats

Instructions

  1. Peel the banana and gather all your ingredients: spinach, Greek yogurt, almond milk, honey, and oats.
  2. In your blender, combine the banana, spinach, Greek yogurt, almond milk, honey, and oats.
  3. Blend the mixture on high until it becomes smooth and creamy, ensuring all ingredients are well combined.
  4. Pour the smoothie into a glass and enjoy your nutritious breakfast straight away.

Notes

Best enjoyed fresh. Can be stored in an airtight container for up to 24 hours, but texture may change.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 18g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Protein: 16g
  • Cholesterol: 10mg
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