Description
A delightful and nutritious way to start the day, these overnight oats combine the flavors of banana bread into a convenient breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1 ripe banana, mashed
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1 tablespoon maple syrup (optional)
- Chopped nuts for topping (optional)
Instructions
- In a bowl or jar, gather all the ingredients you’ll need.
- Combine the rolled oats, almond milk, mashed banana, chia seeds, vanilla extract, cinnamon, and maple syrup in the bowl or jar and stir well to ensure everything is evenly mixed.
- Cover the bowl or jar tightly and place it in the refrigerator. Let it soak overnight.
- When ready to enjoy, take it out from the fridge, give it a stir, and top with chopped nuts if desired.
Notes
Store leftovers in a sealed jar in the fridge for up to 3 days. The flavors will blend and enhance over time.
- Prep Time: 10
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg