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Baked Zucchini Boats with Marinara and Cheese


  • Author: lydia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish combining tender zucchini filled with savory marinara sauce and melted cheese, perfect for families or casual gatherings.


Ingredients

Scale
  • 4 medium zucchini
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C). Cut the zucchini in half lengthwise and scoop out the center to create ‘boats’.
  2. Brush the inside of the zucchini boats with olive oil. Season with salt and pepper.
  3. Place the zucchini boats cut side up on a baking sheet and fill each with marinara sauce.
  4. Sprinkle mozzarella and Parmesan cheese evenly over the tops.
  5. Bake for 25-30 minutes until zucchini is tender and cheese is bubbling and golden.
  6. Let cool for a few minutes and garnish with fresh basil before serving.

Notes

Store leftovers in an airtight container in the fridge for 3-4 days. Reheat in the oven at 350°F (175°C).

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 30mg
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