Baked Sweet Potato Wedges are a delightful, healthy snack or side dish that transforms simple sweet potatoes into crispy, golden bites. Whether you’re enjoying them as a cozy addition to dinner or as a snack with your favorite dipping sauce, these wedges are sure to be a hit for everyone at the table. Plus, they are easy to make and require only a few simple ingredients!
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 150
- Protein: 2 g
- Carbohydrates: 35 g
- Fat: 4 g
- Fiber: 5 g
- Sugar: 8 g
- Sodium: 150 mg
Why Make This Baked Sweet Potato Wedges
There are so many reasons to love Baked Sweet Potato Wedges! Not only are they nutritious, but they’re also incredibly flavorful. Sweet potatoes pack a punch with their natural sweetness, and the addition of olive oil, paprika, and garlic powder elevates their taste profile. They are gluten-free, vegan, and perfect for casual dinners, holiday gatherings, or just a simple snack after a long day. The crispy texture on the outside and tender, juicy interior makes them addictive. Plus, they’re quick to whip up, making them a fantastic choice for busy weeknights.
How to Make Baked Sweet Potato Wedges
Ingredients:
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Directions:
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Step 1: Preparation
Preheat the oven to 425°F (220°C). Wash and peel the sweet potatoes, then cut them into wedges. Aim for uniform size to ensure even cooking.
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Step 2: Mixing
In a bowl, toss the sweet potato wedges with olive oil, paprika, garlic powder, salt, and pepper. Make sure each wedge is well coated for maximum flavor.
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Step 3: Cooking
Arrange the wedges in a single layer on a baking sheet to promote even baking. Bake for 25-30 minutes, turning halfway through to get that golden brown and crispy texture.
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Step 4: Finishing
Once baked, serve the wedges warm. They are perfect as is or with a dipping sauce of your choice, such as garlic aioli or spicy sriracha.
How to Serve Baked Sweet Potato Wedges
These sweet potato wedges are versatile and can be served in various ways. Pair them as a side dish with grilled chicken, fish, or burgers for a hearty meal. They also make an excellent appetizer or snack, especially when dipped in your favorite sauce. Consider serving them with a sprinkle of fresh herbs or dips like hummus or ranch for added flavor.
How to Store Baked Sweet Potato Wedges
To store leftover Baked Sweet Potato Wedges, allow them to cool completely, then place them in an airtight container. They can be kept in the refrigerator for up to 3 days. To reheat, simply place them on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10 minutes until heated through and crispy again.
Expert Tips for Perfect Baked Sweet Potato Wedges
- Make sure the wedges are not touching on the baking sheet — this helps them crisp up rather than steam.
- For a bit of heat, add a pinch of cayenne pepper to the seasoning mix.
- Experiment with different spices; cumin or chili powder can provide an exciting twist.
- If you want extra crispy wedges, soak the cut potatoes in cold water for 30 minutes before tossing with oil and spices.
Delicious Variations
- Cinnamon Sugar Sweet Potato Wedges: For a sweeter option, sprinkle cinnamon and sugar on the wedges before baking.
- Cheesy Sweet Potato Wedges: After baking, sprinkle with grated Parmesan cheese for a savory twist.
- Herb-Infused Wedges: Toss with fresh rosemary or thyme for an aromatic flavor.
Frequently Asked Questions
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Can I make these wedges ahead of time?
Yes, you can prepare and cut the sweet potatoes ahead of time. Just store them in water in the refrigerator until you’re ready to bake. -
Can I use other types of potatoes?
While sweet potatoes are best for this recipe, you can substitute with regular potatoes. However, cooking times may vary. -
What dipping sauces go well with these wedges?
They pair well with ranch dressing, guacamole, or a spicy mayo. Get creative with your favorite shopping sauces! -
How can I make these wedges spicier?
Add chili powder, cayenne pepper, or even a splash of hot sauce to the seasoning mix before baking. -
Why didn’t my wedges turn out crispy?
Ensure you’re not overcrowding the baking sheet and that the oven is preheated properly. Tossing them halfway through helps too!
Conclusion
Baked Sweet Potato Wedges are a wonderful way to enjoy a healthy and tasty side dish that’s easy to prepare. Their crispy exterior and soft interior, packed with flavor from simple seasonings, make them an irresistible treat that everyone will love. We encourage you to give this recipe a try — they might just become your new favorite way to enjoy sweet potatoes! Happy cooking!
PrintBaked Sweet Potato Wedges
- Author: lydia
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A delightful, healthy snack or side dish that transforms sweet potatoes into crispy, golden wedges.
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C). Wash and peel the sweet potatoes, then cut them into wedges.
- In a bowl, toss the sweet potato wedges with olive oil, paprika, garlic powder, salt, and pepper.
- Arrange the wedges in a single layer on a baking sheet and bake for 25-30 minutes, turning halfway through.
- Once baked, serve the wedges warm with your favorite dipping sauce.
Notes
Ensure the wedges are not touching on the baking sheet for optimal crispiness. Experiment with different spices for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg





