Description
A delightful and nutritious dish bringing warmth to your breakfast with creamy cottage cheese and fresh veggies.
Ingredients
Scale
- 4 large eggs
- 1 cup cottage cheese
- 1/2 cup finely grated Parmesan cheese
- 1/4 cup chopped chives
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt to taste
- Pepper to taste
- 1 cup diced bell peppers
- 1 cup fresh spinach
- 1/4 cup sun-dried tomatoes, diced
Instructions
- Preheat oven to 190°C and grease a 23 cm pie dish or 20×20 cm baking dish.
- In a food processor, blend the cottage cheese until smooth and creamy.
- In a mixing bowl, whisk the eggs, then fold in blended cottage cheese, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper.
- Fold in the bell peppers, spinach, and sun-dried tomatoes.
- Pour the mixture into the prepared dish and bake for 15–17 minutes until set but slightly jiggly in the center.
- Let rest for 2–3 minutes before serving warm.
Notes
Customize with your favorite vegetables or spices. Can substitute Parmesan with nutritional yeast for dairy-free.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 220mg