Description
A delightful seafood dish featuring tender cod fillets smothered in a creamy mayonnaise and Parmesan topping, baked to perfection.
Ingredients
Scale
- 4 cod fillets (about 6 ounces each)
- 1/2 cup mayonnaise
- 1/2 cup grated Parmesan cheese
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and black pepper to taste
- 1 tablespoon fresh parsley, chopped (for garnish)
- Lemon slices (for serving)
Instructions
- Preheat your oven to 400°F (200°C). Rinse the cod fillets under cold water and pat them dry with paper towels.
- In a medium bowl, combine the mayonnaise, grated Parmesan cheese, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and black pepper. Mix until well blended.
- Place the dried cod fillets in a lightly greased baking dish. Spread the mayonnaise mixture evenly over the top of each cod fillet. Bake the cod in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.
- Remove the dish from the oven and let it rest for about 5 minutes. Garnish with chopped fresh parsley and serve with lemon slices.
Notes
For extra flavor, mix in herbs or spices of your choice into the mayonnaise mixture. Broil the fillets for the last 2-3 minutes if you prefer a crispy topping.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 0g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 85mg