Baked Cod with Mayo and Parmesan is a delightful seafood dish that’s both simple to make and full of flavor. The tender cod fillets are smothered in a creamy topping of mayonnaise and Parmesan cheese, which bakes to perfection, delivering a rich and savory experience. This dish not only impresses with its taste but also brings a comforting, homestyle feeling to your table.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: Approximately 380
- Protein: 28 grams
- Carbohydrates: 2 grams
- Fat: 28 grams
- Fiber: 0 grams
- Sugar: 0 grams
- Sodium: 600 mg
Why Make This Baked Cod with Mayo and Parmesan
Baked Cod with Mayo and Parmesan is perfect for busy weeknights or special occasions. The combination of creamy mayonnaise and rich Parmesan creates a flavorful crust that elevates the mild taste of cod, making it more appealing even to those who may not usually choose fish. Plus, it requires minimal prep, allowing you to enjoy a homemade yet quick meal. With its delightful blend of textures and flavors, this dish sure to please everyone’s palate.
How to Make Baked Cod with Mayo and Parmesan
Making this dish is straightforward and rewarding. Let’s walk through the preparation, mixing, cooking, and finishing steps to create a satisfying meal.
Ingredients:
- 4 cod fillets (about 6 ounces each)
- 1/2 cup mayonnaise
- 1/2 cup grated Parmesan cheese
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and black pepper to taste
- 1 tablespoon fresh parsley, chopped (for garnish)
- Lemon slices (for serving)
Directions:
Step 1: Preparation
Preheat your oven to 400°F (200°C). Rinse the cod fillets under cold water and pat them dry with paper towels. This will help the seasoning adhere better.
Step 2: Mixing
In a medium bowl, combine the mayonnaise, grated Parmesan cheese, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and black pepper. Mix until well blended to create a creamy topping that will infuse the fish with flavor.
Step 3: Cooking
Place the dried cod fillets in a lightly greased baking dish. Spread the mayonnaise mixture evenly over the top of each cod fillet, ensuring they are completely covered. Bake the cod in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork and the topping is golden brown.
Step 4: Finishing
Once cooked, remove the dish from the oven and let it rest for about 5 minutes. Garnish the baked cod with chopped fresh parsley and serve with lemon slices on the side for an added burst of freshness.
How to Serve Baked Cod with Mayo and Parmesan
Baked Cod with Mayo and Parmesan pairs beautifully with a variety of sides. Consider serving it alongside steamed vegetables, a light salad, or rice to soak up the delicious sauce. A crisp white wine would be a perfect accompaniment to enhance your dining experience.
How to Store Baked Cod with Mayo and Parmesan
If you have leftovers, allow the cod to cool completely before storing. Place it in an airtight container and refrigerate for up to 2 days. To reheat, place it in an oven preheated to 350°F (175°C) for about 10-15 minutes, or until heated through.
Expert Tips for Perfect Baked Cod with Mayo and Parmesan
- For added flavor, consider mixing in herbs or spices of your choice into the mayonnaise mixture, such as dill or paprika.
- If you prefer a crispy topping, broil the fillets for the last 2-3 minutes of cooking.
- Feel free to substitute cod with other white fish like haddock or tilapia, which could also work well in this recipe.
Delicious Variations
- Herbed Cod: Add fresh herbs like dill, parsley, or chives to the mayonnaise mixture for a fresh twist.
- Spicy Version: Mix in some hot sauce or cayenne pepper into the mayonnaise blend for a kick.
- Cheesy Delight: Change up the cheese by mixing in shredded cheddar or a mix of Italian cheeses with the Parmesan for a different flavor profile.
Frequently Asked Questions
-
Can I use frozen cod for this recipe?
Yes, you can use frozen cod. Just make sure to thaw it completely and pat it dry before preparing. -
What should I do if I don’t have Dijon mustard?
You can substitute Dijon mustard with yellow mustard or even omit it for a milder flavor. -
How can I tell when cod is perfectly cooked?
Cod is done when it flakes easily with a fork and is opaque throughout. An internal temperature of 145°F (63°C) is ideal. -
Can I make this dish ahead of time?
Yes, you can prepare the cod and topping in advance and store them separately in the refrigerator. Assemble and bake when you’re ready to serve. -
What other sides go well with baked cod?
Baked cod pairs well with mashed potatoes, quinoa, or a fresh green salad for a balanced meal.
Conclusion
Baked Cod with Mayo and Parmesan is not just a meal; it’s a delightful culinary experience. Its creamy topping and flaky fish combine beautifully, creating a dish that satisfies both the palate and the soul. With its easy preparation and delicious variations, this recipe is perfect for any occasion, whether it’s a casual dinner or a special gathering. Give it a try, and enjoy the compliments you’ll receive at the dinner table!
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Baked Cod with Mayo and Parmesan
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Pescatarian
Description
A delightful seafood dish featuring tender cod fillets smothered in a creamy mayonnaise and Parmesan topping, baked to perfection.
Ingredients
- 4 cod fillets (about 6 ounces each)
- 1/2 cup mayonnaise
- 1/2 cup grated Parmesan cheese
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and black pepper to taste
- 1 tablespoon fresh parsley, chopped (for garnish)
- Lemon slices (for serving)
Instructions
- Preheat your oven to 400°F (200°C). Rinse the cod fillets under cold water and pat them dry with paper towels.
- In a medium bowl, combine the mayonnaise, grated Parmesan cheese, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and black pepper. Mix until well blended.
- Place the dried cod fillets in a lightly greased baking dish. Spread the mayonnaise mixture evenly over the top of each cod fillet. Bake the cod in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.
- Remove the dish from the oven and let it rest for about 5 minutes. Garnish with chopped fresh parsley and serve with lemon slices.
Notes
For extra flavor, mix in herbs or spices of your choice into the mayonnaise mixture. Broil the fillets for the last 2-3 minutes if you prefer a crispy topping.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 0g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 85mg
