Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Apple Cinnamon Yogurt Bites


  • Author: lydia
  • Total Time: 130 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

These delightful Apple Cinnamon Yogurt Bites combine creamy Greek yogurt with sweet apples and warming cinnamon, providing a nutritious snack perfect for any time of day.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 medium apple, chopped
  • 1 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 cup granola or nuts (for topping)

Instructions

  1. Preparation: Gather all your ingredients on a clean countertop.
  2. Mixing: In a medium-sized bowl, mix the Greek yogurt with cinnamon and honey (if desired). Stir well.
  3. Adding Apples: Fold in the chopped apple pieces gently until well coated.
  4. Spoon into Molds: Spoon the mixture into small silicone molds or ice cube trays.
  5. Topping: Sprinkle granola or nuts on top of each yogurt bite.
  6. Freezing: Place the molds in the freezer for at least 2-3 hours to solidify.
  7. Enjoy: Once frozen, pop the bites out of the molds and savor your healthy snacks!

Notes

Store leftovers in an airtight container in the freezer for up to a month. For creamier texture, use full-fat yogurt. Substitute apples with pears or berries if preferred.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 5mg
Scroll to Top