Description
A quick and healthy Air Fryer Lemon Herb Chicken recipe that combines zesty lemon with fragrant herbs for a delicious meal in under 30 minutes.
Ingredients
Scale
- 2 chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Quinoa (for serving)
- Broccoli (for serving)
Instructions
- Preheat the air fryer to 375°F (190°C).
- Mix the olive oil, lemon juice, garlic powder, oregano, thyme, salt, and pepper.
- Coat the chicken breasts with the marinade and let them sit for 10-15 minutes.
- Place the marinated chicken in the air fryer basket and cook for 12-15 minutes or until the internal temperature reaches 165°F (75°C).
- Meanwhile, cook the quinoa according to package instructions and steam the broccoli.
- Serve the chicken alongside quinoa and broccoli for a balanced meal.
Notes
Garnish with fresh herbs or a wedge of lemon. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 90mg