Fresh, vibrant, and oh-so-satisfying, Vietnamese salad rolls are a delightful way to enjoy a healthy meal or snack. These rolls, wrapped in delicate rice paper, are filled with crisp vegetables, fragrant herbs, and your choice of protein, making them versatile and packed with flavor. Paired with a creamy peanut dipping sauce, they offer a perfect balance of textures and tastes. Whether you’re preparing for a casual lunch or a delightful appetizer at a gathering, these salad rolls are sure to impress.
Recipe Information
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Total Time: 25 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 250
- Protein: 10 grams
- Carbohydrates: 30 grams
- Fat: 12 grams
- Fiber: 3 grams
- Sugar: 3 grams
- Sodium: 300 mg
Why Make This Vietnamese Salad Rolls with Peanut Dipping Sauce
Vietnamese salad rolls are not only a feast for the eyes with their colorful presentation, but they also offer a refreshing taste that’s perfect for warm days. They’re gluten-free, can easily be made vegan, and may accommodate various dietary preferences. The combination of fresh herbs and crisp vegetables means each bite is bursting with nutrients and flavor. Plus, the homemade peanut dipping sauce elevates these rolls from good to unforgettable, adding a creamy and slightly sweet finish that complements the freshness of the ingredients perfectly.
How to Make Vietnamese Salad Rolls with Peanut Dipping Sauce
Ingredients:
- Rice paper wrappers
- Lettuce leaves
- Fresh herbs (mint, cilantro, basil)
- Cooked shrimp or tofu
- Julienned vegetables (carrots, cucumbers, bell peppers)
- Peanut butter
- Soy sauce
- Rice vinegar
- Honey
- Garlic
- Water
Directions:
Step 1: Preparation
Begin by preparing your filling. Chop the vegetables and herbs finely for maximum flavor. If you’re using shrimp, ensure they are cooked and peeled. For tofu, cube and cook it in a pan until golden.
Step 2: Soften Rice Paper
Soften the rice paper wrappers by dipping them into warm water for about 10 seconds. Just until they become pliable—be careful not to over-soak them!
Step 3: Assemble the Rolls
Place a lettuce leaf in the center of the softened wrapper. Layer in fresh herbs and your choice of protein (shrimp or tofu) along with your julienned vegetables.
Step 4: Rolling the Salad
Fold in the sides of the wrapper and roll tightly from the bottom to the top, like wrapping a burrito. Ensure everything is snugly tucked in.
Step 5: Preparing the Dipping Sauce
In a bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, minced garlic, and water until smooth and creamy. Adjust the consistency with more water if necessary.
Step 6: Serve and Enjoy
Serve your freshly made salad rolls with the peanut dipping sauce and enjoy!
How to Serve Vietnamese Salad Rolls with Peanut Dipping Sauce
These rolls make a fantastic appetizer for gatherings, a light lunch, or a healthy snack. Serve them on a platter with the peanut dipping sauce drizzled on top or in a small bowl alongside. Add a sprinkle of crushed peanuts or sesame seeds for extra crunch!
How to Store Vietnamese Salad Rolls with Peanut Dipping Sauce
For the best freshness, enjoy your salad rolls immediately after making them. If you need to store them, place them in an airtight container lined with a damp paper towel and refrigerate for up to 24 hours. The peanut sauce can also be refrigerated in a sealed container for up to a week. Note that the rice paper may become slightly sticky over time.
Expert Tips for Perfect Vietnamese Salad Rolls with Peanut Dipping Sauce
- Use fresh ingredients: The fresher your veggies and herbs, the more vibrant your rolls will be.
- Don’t over soak the rice paper: Aim for a soft texture that still maintains a bit of firmness to avoid tearing.
- Customize your filling: Feel free to swap out ingredients based on your preferences—substitute chicken, beef, or even just an assortment of vegetables!
- Serve with extra toppings: Consider garnishing with sesame seeds or chopped peanuts for added flavor and crunch.
Delicious Variations
- Vegan Delight: Replace shrimp with tempeh or additional tofu and fill with more veggies like avocado or bell peppers.
- Spicy Kick: Add sliced jalapeños or a drizzle of sriracha in the rolls and in the dipping sauce for those who love heat.
- Fruit Fusion: Try adding sliced mango or pineapple for a sweet and tropical touch.
Frequently Asked Questions
-
Can I make these rolls ahead of time?
Yes, prepare the filling and dip ahead, but wrap the rolls just before serving to avoid sogginess. -
What else can I dip the rolls in?
Besides the peanut sauce, hoisin sauce or a spicy chili sauce pairs wonderfully too. -
Can I freeze these salad rolls?
It’s best not to freeze fresh rolls as they tend to lose texture. However, you can freeze the filling separately and prep fresh when you’re ready. -
What can I substitute for peanut butter?
Almond butter or sunbutter is a great alternative for those with peanut allergies. -
How can I make these gluten-free?
Ensure that all sauces used are gluten-free, particularly soy sauce, or you can use tamari as an alternative.
Conclusion
Vietnamese salad rolls with peanut dipping sauce are a wonderful addition to your recipe collection, combining freshness, ease, and delicious flavors into each bite. Whether you’re entertaining guests or simply treating yourself, these rolls are a culinary joy that everyone will love. So gather your ingredients and roll up some fun today! Happy cooking!
PrintVietnamese Salad Rolls with Peanut Dipping Sauce
- Author: lydia
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Vegan
Description
Fresh, vibrant, and satisfying, these Vietnamese salad rolls are wrapped in delicate rice paper and filled with crisp vegetables, fragrant herbs, and your choice of protein, served with a creamy peanut dipping sauce.
Ingredients
- Rice paper wrappers
- Lettuce leaves
- Fresh herbs (mint, cilantro, basil)
- Cooked shrimp or tofu
- Julienned vegetables (carrots, cucumbers, bell peppers)
- Peanut butter
- Soy sauce
- Rice vinegar
- Honey
- Garlic
- Water
Instructions
- Preparation: Chop vegetables and herbs finely. If using shrimp, ensure they are cooked and peeled. Cube and cook tofu in a pan until golden.
- Soften Rice Paper: Dip rice paper wrappers in warm water for about 10 seconds until pliable.
- Assemble the Rolls: Place a lettuce leaf in the center of the wrapper. Layer in fresh herbs, your choice of protein, and julienned vegetables.
- Rolling the Salad: Fold in the sides and roll tightly from the bottom to the top like a burrito.
- Preparing the Dipping Sauce: Whisk together peanut butter, soy sauce, rice vinegar, honey, garlic, and water until smooth and creamy.
- Serve and Enjoy: Serve salad rolls with the peanut dipping sauce and enjoy!
Notes
For the best freshness, enjoy your rolls immediately after making them. Store in an airtight container lined with a damp paper towel for up to 24 hours.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: Fresh Roll
- Cuisine: Vietnamese
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg





