Baked Crispy Chicken Strips

Baked crispy chicken strips served with dipping sauce on a plate

Table of Contents

Baked Crispy Chicken Strips make for a delicious and satisfying meal that appeals to both adults and kids alike. Perfectly seasoned and coated with a crunchy breading, these chicken strips are not only easy to make but also healthier than their deep-fried counterparts. Serve them with your favorite dipping sauce and enjoy a homemade treat that’s sure to impress!

Recipe Information

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 310
  • Protein: 28 grams
  • Carbohydrates: 24 grams
  • Fat: 12 grams
  • Fiber: 1 gram
  • Sugar: 1 gram
  • Sodium: 450 mg

Why Make This Baked Crispy Chicken Strips

These Baked Crispy Chicken Strips are a fantastic alternative to greasy fried chicken. They offer a satisfying crunch, thanks to the combination of breadcrumbs and Parmesan cheese. Not only are they healthier, but they also allow you to control exactly what goes into them. Easy to prepare and versatile, these chicken strips can be served for a weeknight dinner, a party platter, or as a fun addition to a lunchbox. Plus, kids love them!

How to Make Baked Crispy Chicken Strips

Ingredients:

  • 1 pound chicken breast, cut into strips
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup flour
  • 2 eggs, beaten
  • Cooking spray

Directions:

### Step 1: Preparation

Preheat the oven to 400°F (200°C). This ensures that your chicken strips will cook evenly and become beautifully golden.

### Step 2: Mixing

In a bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper. This mixture will give your chicken a flavorful and crispy coating!

### Step 3: Dredging

Place the flour in a shallow dish. Dip each chicken strip first into the flour, shaking off the excess, then into the beaten eggs, and finally coat it with the breadcrumb mixture. Make sure each strip is well-coated for that perfect crunch.

### Step 4: Baking

Arrange the coated chicken strips on a baking sheet lined with parchment paper. Spray them lightly with cooking spray to enhance browning. Bake for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy. Enjoy the wonderful aroma filling your kitchen!

How to Serve Baked Crispy Chicken Strips

These chicken strips are wonderfully versatile. Serve them hot with a side of honey mustard, barbecue sauce, or your favorite ranch dressing for dipping. Pair them with a fresh salad or a side of crispy fries for a complete meal. They’re also great as a snack for game day or as a fun addition to finger food platters.

How to Store Baked Crispy Chicken Strips

To store leftover Baked Crispy Chicken Strips, let them cool completely. Place them in an airtight container and refrigerate for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through and crispy again.

Expert Tips for Perfect Baked Crispy Chicken Strips

  • For an extra kick, try adding cayenne pepper or Italian seasoning to the breadcrumb mixture.
  • Swap out breadcrumbs for panko for an even crunchier coating.
  • For gluten-free options, use gluten-free breadcrumbs and flour.
  • Make sure the chicken is cut into uniform strips for even cooking.

Delicious Variations

  • Spicy Chicken Strips: Add more paprika or cayenne pepper to the breadcrumb mixture for a spicy kick.
  • Herb-Infused Strips: Mix in dried herbs such as oregano or thyme for an herby flavor profile.
  • Cheesy Chicken Strips: Instead of Parmesan, try a blend of your favorite shredded cheeses in the breadcrumb mixture.

Frequently Asked Questions

  • Can I use frozen chicken strips? Yes, but make sure to thaw them completely before coating and baking for best results.
  • What dipping sauces go well with these strips? Honey mustard, barbecue sauce, ranch dressing, or even sweet and sour sauce complement these strips nicely.
  • Can I make these chicken strips ahead of time? Absolutely! You can prepare and coat the chicken strips, then store them in the fridge for a few hours before baking.
  • Can I freeze the chicken strips? Yes, you can freeze them before baking. Just coat them and place them in a single layer on a baking sheet. Once frozen, transfer them to a freezer bag for up to 2 months.
  • How do I know when chicken is cooked through? The internal temperature should reach 165°F (75°C). A meat thermometer is the best way to check for doneness.

Conclusion

Baked Crispy Chicken Strips are easy to make and perfect for satisfying cravings without the guilt of frying. With their golden, crunchy coating and tender chicken inside, they’re sure to become a favorite in your recipe rotation. So, gather your ingredients and give this delightful recipe a try—you’ll be glad you did! Enjoy these tasty strips as a versatile dish for any occasion!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Crispy Chicken Strips


  • Author: lydia
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: None

Description

Baked Crispy Chicken Strips are a delicious, healthier alternative to fried chicken, coated with a crunchy breading that’s perfect for both kids and adults.


Ingredients

Scale
  • 1 pound chicken breast, cut into strips
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup flour
  • 2 eggs, beaten
  • Cooking spray

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. Place the flour in a shallow dish. Dip each chicken strip first into the flour, shaking off the excess, then into the beaten eggs, and finally coat with the breadcrumb mixture.
  4. Arrange the coated chicken strips on a baking sheet lined with parchment paper. Spray lightly with cooking spray and bake for 20-25 minutes until cooked through and golden.

Notes

For an extra kick, add cayenne pepper or Italian seasoning to the breadcrumb mixture. For gluten-free options, use gluten-free breadcrumbs and flour.

  • Prep Time: 15
  • Cook Time: 25
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 140mg

Related Posts

Pro Chef & Blogger

Hi, I’m Lydia, the passionate culinary creator behind Ninja Machine Recipes! I firmly believe that amazing food doesn’t have to be complicated or time-consuming. Here at Ninja Machine Recipes, I share my favorite recipes that bring loved ones together around the dinner table – from quick weeknight solutions to special celebration treats.

Our Ebooks

Scroll to Top