Smoky Black Eyed Pea Soup

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Recipe Information

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes
• Servings: 6
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 250
• Protein: 12 grams
• Carbohydrates: 40 grams
• Fat: 5 grams
• Fiber: 10 grams
• Sugar: 3 grams
• Sodium: 600 mg

Why Make This Smoky Black Eyed Pea Soup

Smoky Black Eyed Pea Soup is the perfect dish to warm you up on chilly days. The earthy flavors of black eyed peas combined with the smoky undertones from spices make every spoonful a delight. This soup is not only comforting but also packed with nutrients, making it a wholesome meal option for the family. The vibrant colors from the vegetables and spices create an appealing bowl that looks as good as it tastes!

How to Make Smoky Black Eyed Pea Soup

Ingredients:

• 1 cup black eyed peas
• 2 cups collard greens, chopped
• 1 large carrot, diced
• 1 medium onion, chopped
• 2 stalks celery, diced
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 2 teaspoons smoked paprika
• 1 can (14.5 oz) diced tomatoes
• 1/4 teaspoon red pepper flakes (to taste)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 4 cups vegetable broth

Directions:

Step 1: Preparation

Rinse and soak the black eyed peas according to package instructions. Drain and set aside.

Step 2: Sautéing the Aromatics

In a large pot, heat some oil over medium heat. Add the chopped onion, minced garlic, diced carrot, and diced celery. Sauté until softened, about 5-7 minutes.

Step 3: Cooking the Greens

Stir in the chopped collard greens and cook until they wilt, which should take about 3-4 minutes.

Step 4: Adding the Main Ingredients

Add the soaked black eyed peas, diced tomatoes, vegetable broth, and all remaining spices (thyme, oregano, basil, smoked paprika, red pepper flakes, garlic powder, and onion powder). Stir everything together to combine.

Step 5: Simmering the Soup

Bring the mixture to a boil, then reduce the heat and simmer for 30-40 minutes or until the peas are tender. You may need to add more broth or water if the soup thickens too much.

Step 6: Final Touches

Adjust seasoning to taste with salt and pepper, and serve hot.

How to Serve Smoky Black Eyed Pea Soup

Serve this smoky black eyed pea soup hot, garnished with a sprinkle of fresh herbs or a drizzle of olive oil for an extra touch. Pair it with crusty bread or a side salad for a complete meal. This soup also works well as a hearty starter for dinner gatherings or holiday feasts.

How to Store Smoky Black Eyed Pea Soup

Store any leftover soup in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm on the stovetop before serving.

Expert Tips for Perfect Smoky Black Eyed Pea Soup

• To enhance the smoky flavor, consider adding a small amount of diced smoked sausage or bacon during the sautéing step.
• If you prefer a thicker soup, you can blend a portion of it and stir it back in.
• Experiment with your favorite spices—add things like cumin or chili powder for an extra kick.
• Make this soup a day ahead for even better flavor as the ingredients meld together overnight.

Delicious Variations

• For a more protein-packed option, add shredded chicken or plant-based protein like chickpeas.
• Swap collard greens for kale or spinach if you prefer a different green.
• Try adding different vegetables like bell peppers or sweet potatoes for additional flavor and nutrition.

Frequently Asked Questions

1. Can I use dried black eyed peas instead of canned?
   Yes, using dried peas requires soaking them overnight and adjusting cooking time as they may need longer to become tender.

2. Is this soup vegan?
   Yes, this recipe is entirely plant-based, making it a great vegan option.

3. Can I make this soup in a slow cooker?
   Absolutely! Simply add all the ingredients to your slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.

4. What other spices can I use?
   Feel free to experiment with spices like cumin, chili powder, or even a splash of hot sauce for some kick!

5. How can I make this dish gluten-free?
   The ingredients in this recipe are naturally gluten-free. Just ensure that your vegetable broth is labeled gluten-free.

Conclusion

Smoky Black Eyed Pea Soup is a delightful and nutritious option that brings warmth and satisfaction in every bowl. With its layers of flavor and easy preparation, it’s a fantastic choice for a weeknight dinner or a cozy weekend meal. Whether you’re serving it to friends or enjoying it solo, this recipe will quickly become a favorite in your kitchen. So gather your ingredients, follow the steps, and savor the deliciousness of homemade soup today!

Smoky Black Eyed Pea Soup

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• Author: lydia
• Total Time: 55 minutes
• Yield: 6 servings 1x
• Diet: Vegan

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Description

A comforting and nutritious smoky black eyed pea soup that warms you up on chilly days.

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Ingredients

Scale 1x2x3x

• 1 cup black eyed peas
• 2 cups collard greens, chopped
• 1 large carrot, diced
• 1 medium onion, chopped
• 2 stalks celery, diced
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 2 teaspoons smoked paprika
• 1 can (14.5 oz) diced tomatoes
• 1/4 teaspoon red pepper flakes (to taste)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 4 cups vegetable broth

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Instructions

1. Preparation: Rinse and soak the black eyed peas according to package instructions. Drain and set aside.
2. Sautéing the Aromatics: In a large pot, heat some oil over medium heat. Add the chopped onion, minced garlic, diced carrot, and diced celery. Sauté until softened, about 5-7 minutes.
3. Cooking the Greens: Stir in the chopped collard greens and cook until they wilt, about 3-4 minutes.
4. Adding the Main Ingredients: Add the soaked black eyed peas, diced tomatoes, vegetable broth, and all remaining spices. Stir everything together to combine.
5. Simmering the Soup: Bring to a boil, reduce heat, and simmer for 30-40 minutes or until the peas are tender. Add more broth or water if needed.
6. Final Touches: Adjust seasoning to taste with salt and pepper, and serve hot.

Notes

For added flavor, consider adding smoked sausage or bacon. Blend a portion for a thicker consistency.

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Soup
• Method: Stovetop
• Cuisine: Southern

Nutrition

• Serving Size: 1 serving
• Calories: 250
• Sugar: 3g
• Sodium: 600mg
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 10g
• Protein: 12g
• Cholesterol: 0mg